φ = 1,618 · Consulta online
Encuentra la proporción que es perfectamente tuya
Ejecutivo · Rendimiento · Negocios · Coaching
Un antiguo enfoque persa y griego para la longevidad: llevar cuerpo y mente a la armonía de la proporción áurea, para vivir presente, en equilibrio y plenamente tú.
60 minutos · 120,00 €
φ = 1.618…
El método
La proporción áurea del cuerpo y la mente
Los sabios persas observaron la medida de la armonía en la naturaleza; los pensadores griegos la convirtieron en teoría. La proporción áurea describe relaciones que se sienten naturalmente correctas. Aplicamos este principio a cómo te mueves, te alimentas, descansas y piensas.
Cuerpo
Postura, movimiento y nutrición en equilibrio con tu propia estructura, no con una plantilla.
Mente
Una mente tranquila y clara. Comprender las historias que forman nuestros hábitos.
Presencia
Estar aquí y ahora. Pequeños rituales diarios que te reconectan contigo.
Raíces persas, teoría griega
La idea de la medida perfecta viajó de la antigua Persia a Grecia, donde se describió como la proporción divina. Llevamos esta herencia al coaching moderno de salud y longevidad.
En cifras
Cómo funciona el método
De dónde viene φ
Tres dominios del ser
Dónde empieza el cambio duradero
- 1Ser
- 2Percepción
- 3Acción
- 4Resultados
Tu consultora
Mehrnoush Roudaki
Fundadora · Coach de salud y longevidad · Fráncfort
Desde hace muchos años, Mehrnoush Roudaki acompaña a personas en su centro de Fráncfort con fisioterapia, movimiento, nutrición y coaching de salud. Hoy lleva el enfoque de la proporción áurea al mundo online, para clientes de todo el mundo.
Seguir en Instagram · @mehrnoush_roudakiSobre ella →Love, Money & Success
Vive el presente y disfruta del amor, el dinero y el éxito
Desde 2014, Mehrnoush dirige Love, Money & Success (LMS), un curso transformador que cofundó con Charles Biderman. Parte de una idea: para tener más amor, dinero y éxito, primero entrenas tu mente para estar presente en el momento actual.
Amor
Aprende a escuchar de verdad, sanar el pasado y perdonar, y construye relaciones que te apoyen.
Dinero
Suelta la creencia de no ser suficiente y trabaja con estrategias claras para tus ingresos y tu estabilidad financiera.
Éxito
Haz lo que amas con éxito, para que la satisfacción forme parte de tu día a día.
Cursos y talleres en Alemania, Turquía, Irán, Bulgaria, las Maldivas, Hawái y más.
Leer la historia completa →
Love, Money & Success
Conversaciones con Charles Biderman
Mehrnoush y Charles Biderman crearon juntos Love, Money & Success. En estas breves charlas comparten las creencias que los frenaban y cómo estar presentes los transformó.
Por qué saboteamos nuestro propio éxito
Mehrnoush describe una creencia que formó antes de nacer —que algo andaba mal con ella por ser niña— y cómo reconocerla y volver al presente acabó con el patrón de perder dinero.
› Transcripción (en inglés)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. And together we created Love, Money and Success.
So, Mehrnoush, I've noticed that in the past you've sabotaged your success. What have you discovered about why you do that, or did that, and how have you overcome that?
Yes. When I learned that my parents wanted a boy and not a girl, I made up a primary belief, when I was in the womb of my mother, that something is wrong with me and I don't deserve to be successful. — Because you're a girl. — Because I'm a girl, yeah.
So how have you dealt with that? — At first, of course, I didn't recognize it. I didn't know that. By leading the courses and working on myself I recognized that I have a belief like that, and that I'm sabotaging my success and my money.
How do you sabotage your success and your money? — When I'm creating a big amount of money, I take bad business positions to sabotage it, so I'm losing money.
Got it. And so now, how have you overcome that? Just by being present? — Just by recognizing it and getting present again. — Got it. Thank you. — Thank you.
Relaciones que por fin funcionan
Ambos vivieron relaciones fallidas impulsadas por la duda de sí mismos. Hoy una relación no es algo que se tiene o se hace, sino una forma de estar con el otro.
› Transcripción (en inglés)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. And together we created Love, Money and Success and Relationships Unlimited.
So we both had relationships in the past that haven't worked. — Exactly, yes. — What have you discovered about why, and what's different now?
What was stopping me, and what is still stopping me when I'm not present, what was ruining my relationships, was believing that something is wrong with me, that my father doesn't love me and he will leave me, for no reason. So in relationships with men I sold out myself. I bought them with money. I gave them enlightenment to keep them in a relationship, and of course it didn't work. They left me for no reason, and I didn't understand.
Yeah, I've been married three times and divorced three times. I thought there was something wrong with me, as my mother didn't love me. My father never spoke much. So if a woman loved me, there had to be something wrong with her, so I didn't want her. I only wanted women who didn't want me. No surprise, then: three marriages, three divorces.
Wow, it's so powerful. So what works now? Why am I better in relationships now? — I think it's because I'm aware of my self-doubt, and just by being present, life works.
Yeah. And relationship for me is not anymore about having a relationship or doing a relationship. It's about being in a relationship, being with another. That creates love. — Thank you. — Thank you.
El amor vive en el presente
Un principio clave del curso: el amor solo es posible cuando estamos plenamente presentes. El pasado y los miedos nos alejan de él.
› Transcripción (en inglés)
Hello, I'm Charles Biderman. I'm Mehrnoush Roudaki. And together we created Love, Money and Success. — And now we talk about love.
One of the key principles of the course is that love is only possible when we're fully present in the moment. When we're not fully present, there is no love. Love is not possible. What takes us away from love is our past, and my fears of being hurt and getting betrayed.
Money is a key thing for me, because I grew up believing that I had to make a lot of money in order to survive. If I'm losing money, or deals aren't happening, I feel like I'm going to die. Not physically, but anyway.
How I deal with that is just by being fully present. When I notice that my life is not working and I'm worried about money, I become fully present to what's around me in the moment, recognize that all there is around me is love, allow the love in and give the love to everybody around me.
And how I screw up love is: I hide myself and I don't allow others to love me. — Thank you. — Thank you.
Soltar el «algo está mal en mí»
Charles cuenta cómo una infancia sin afecto marcó su búsqueda del amor y qué cambió al soltar esa vieja creencia.
› Transcripción (en inglés)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. And together we created Love, Money and Success.
So Charles, my next question is: why are you so crazy about sex?
Well, my mother, as I said earlier, lost her entire family during the Holocaust. She had to watch her husband and son slaughtered. I was never hugged. I was never breastfed. And I realized, as I was working on creating this course, that I made that mean: there's something wrong with me, women don't love me.
The evidence I had for that was that, as a young adult, until I got married, I dated several hundred women. — Wow. — Looking for the right one. Not that I dated one woman a long time. I was always: no, you're not it. You're not it.
I didn't realize that I had to let go of “something is wrong with me, women don't really like me” in order to be with a woman. Before I discovered all that, I was married and divorced three times. And now at least I'm smarter. — Yeah. So, thank you.
Dinero y supervivencia
Ambos crecieron creyendo que el dinero significaba sobrevivir: Charles como hijo de supervivientes del Holocausto, Mehrnoush tras la guerra Irán-Irak.
› Transcripción (en inglés)
Hello, I'm Charles Biderman. And I'm Mehrnoush Roudaki. Together we created Love, Money and Success.
So Charles, I have a question: why are you so crazy about money and sex?
Well, as I discovered while creating this course about money: my parents were survivors of the World War II Holocaust. They lost their children and previous spouses. Growing up, what I always heard as a little Jewish boy was: you need to make a lot of money, you need to have a lot of money, because when the Nazis come back, if you don't have money, you're dead.
So I made that mean I had to work hard my entire life to make money. And no surprise, I'm someone who started from nothing three times and made a one-million-dollar net worth.
As did I. I'm a survivor of the war between Iran and Iraq, so I learned to work hard to make money to survive. — So we needed money for surviving. — Yeah.
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60 minutos · 120,00 €
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